Navigate Heartbreak & Find Yourself: Post-Breakup Travel on Savvy Island

Hit the Trail, Not the Bottle: How Solo Hiking Healed My Heart (and My Hamstrings)

By Theophilus Benjamin

Let's be honest, breakups stink. They're the emotional equivalent of accidentally stepping in a pile of metaphorical dog doo. You feel blindsided, confused, and like the world's worst ice cream flavor: slightly-salty vanilla with a hint of betrayal. While drowning your sorrows in a vat of Ben & Jerry's might seem tempting (and let's be real, delicious), there's a more adventurous path to healing: solo hiking Now, hear me out. Solo ...

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